One day MovNat Fundamentals clinic with Erwan Le Corre - June 6th, 2010 -  Austin, TX

Here's a great opportunity to learn first-hand from Erwan Le Corre, founder of MovNat*!

This introductory course will cover all the basics** that will allow you to get started with your own MovNat natural movement training.

Space is limited to 12 participants per clinic. Book now to secure your spot!

The clinic will be divided into periods of lectures and active participation, meaning you will spend time practicing the capacities of natural movement.  At the end of the day, you may participate in a short training session that will combine a number of movements learned during the day.

Read testimonials  here

Location: To be determined.  You will be emailed the details before the event.  Make sure to provide a cell phone number where you can be reached if needed.

Meeting point: To be determined.

When: Saturday 5th, from 9am to 12am and 1pm to 4pm

What to bring: comfortable and warm clothes, minimal shoes or old sneakers. Water and snacks (bring your own lunch).


Pricing:

$240 (register now)
$280 (walk ins, if space available)

*MovNat is a Natural Movement Coaching System® that enables people to make faster, safer and broader progress in the practice of natural movement.
The practice of MovNat is fully scalable and suits any individual regardless of experience or physical condition.

**Basics covered in this course are:

_Introduction to the MovNat philosophy;

_Introduction to natural movement principles through the use of perception drills; 

_Fundamental techniques and movement variations in the 10 natural capacities of movement (walking, running, jumping, balancing, moving on all fours, climbing, lifting, carrying, throwing and catching); and,

_Training methods: insights on scalability, progressions, injury-prevention, and programming.

NB:

_The course doesn't cover swimming or defending capacities.  

_While some feedback may be given, individual assessments are generally not provided in one-day clinics given the time constraints and number of participants involved.  The course covers fundamental principles and technique, but cannot possibly cover every aspect of the MovNat training system and remains an introductory course.

Please feel free to email us at contact@movnat.com if you have any questions about the course (expectations, physical requirements, etc.) and we will try an answer in a timely manner.